After a rather gluttonous vacation (Portland - you’re delicious) and a couple of months of less-than-great eating… MissMarisol’s Whole 30 post was appropriate
To clear things up:
- I’m not doing a full whole30
- I’m not going paleo forever (cheese is my #2 bff, after the hubs)
What I am doing:
- One week of clean eating
- Adding more veggies
This past week I removed sugar and significantly cut down on the bread/processed food and have already felt much better. What I can tell you so far, it’s a lot of work. Reading, figuring out what’s ok/not ok, meal planning, groceries, meal prep. My grocery bill will likely be a big higher than usual as well.
And with that - I’ll let you know how the rest of the week goes!
Wish. me. luck. I think I’ll need it.
Officially got my olympic lifting certification today!!! #calstrength #unitedbarbell #olympiclifting #jackedandtan #barbellwod #nicesticker
Vacation over - time for major detox #hopemyjeansfit #somuchfood #portland14
Heaven is in fact a place on earth…and apparently it’s in #Portland. 1,500+ bottles of whiskey on the wall…. #whiskey #portland14 #nofilter
Third and final hike of vacation (they’ve all been amazing) @joelukas84 #portland14 #nofilter
My beer sampler in Klamath Falls….all for $12!!! #portland14 #microbrewery @joelukas84
Did my first @thebarbellwod this morning! Still lots of work to be done on my oly lifts - but i’ll get there #squats #glutesgonnabesore (at United Barbell)
My main takeaway from this weekend’s #calstrength Oly Seminar / coaching certification class Cc @jwerba #ilikecarbsok #weightlifting
Hey Look, I’m [sorta] famous.
And by famous, I mean only with the people who go to my gym. And with my mom, because I sent this to my mom too.
This juxtaposition of ads could not be any more accurate of who I am.
Also I am really pissed off those heels were sold out in my size and I can’t get them - yet the ads keep taunting me.