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Plain Yogurt + Farmer’s Market Berries

Hmm…methinks I’m forgetting something

Ah yes…the honey.

Delicious.

So I’m not sure if I’ve mentioned this before, but I looouuvveee farmer’s markets.
They take place on weekend mornings. A time when you can slow down, relax and wander around (did I just write “slow down?”…I can’t remember the last time I actually did that). The variety of food is fantastic and ever-changing. I’m very sad I won’t be here in California during the Fall when the strawberries and corn transition into apples and squash. It’s a great way to change up your meals and get creative with new recipes. Plus, once you get home, you can eat everything, clearly my favorite part.

Yesterday I was fortunate enough to find an assortment of lettuce options, all of which would be great for a salad. The temperatures have been 90+ recently and my house lacks air conditioning. Any measure I could take to avoid turning on the oven was taken. Plus, I found a great recipe for Shallot Vinaigrette at the market. I made the dressing yesterday and ate the salad today. Simple, yet delicious salad of leaf lettuce, bibb lettuce, arugula, toasted pine nuts, goat cheese, strawberries and vinaigrette.

Shallot Vinairgrette
Adapted from a Coke Farm Recipe

-2 tbsp red wine vinegar
-1 shallot, diced
-1 tbsp dijon mustard
-1-2 tsp honey
-6 tbsp extra virgin olive oil
-salt and pepper to taste

Add vinegar to shallot and let sit for 10 minutes. Add mustard and whisk in honey and olive oil. Will keep for a couple of days in the fridge.

This is a self-imposed challenge. I haven’t prepared my own lunch on a regular basis since…well, ever.
My parents did such a great job making my lunch when I was younger, yet somehow the concept was lost on me. In college, I got accustomed to people making me food at the dinning halls. At work I never had time to buy groceries, so actually bringing something to the office was hard. Plus, grabbing lunch was usually the only time I got to see daylight. During grad school, there are just so many events during lunch that I didn’t need to pack anything.

And now here I am. Working again with time to buy groceries. Gasp. I’ve been buying my lunch everyday at our really nice office cafeteria, but I’ve been thinking (as I like to try and do every so often) that it’s probably more economical and somewhat healthier to bring lunch. So I’ve decided to do just that. Bring my lunch, brown paper bag style.

BUT I’m a foodie. Clearly a regular turkey and swiss won’t do on a regular basis…I need to mix it up! I want to make things that will compare to what I could be getting at the cafeteria so I won’t feel like I’m missing out. So here it is, my sandwich for today:

Prosciutto with sliced sheep’s cheese, basil, baby arugula and black olive tapenade. Ok….arguably healthier than the cafeteria. But then I realized these are expensive ingredients, so perhaps it’s not economical to make lunch. To figure this quandary out, I made a spreadsheet, ex-banker style.

So it costs me approximately $4.37 per sandwich (provided I use all the ingredients to their capacity), which is less than the ~$7.00 spent at the cafeteria. That’s a savings of $13.15/week or $52.59 per month. Hmmm, maybe I should start making this a regular challenge for the summer…suggestions are welcome for other great sandwiches.

It’s no surprise individuals tend to surround themselves with people who have similar interests.  I am no exception.  One of my best friends went to pastry school and now writes here, another good friend organizes food tours in NY.  I was also fortunate enough to have landed in a summer sublet with 4 med-students who enjoy giant dinners and red wine (thank you craigslist)!  [If you didn't know already, I'm living and working in California for the summer]

Anyway, back to people with similar interests.  My friend Leah lives out here and in January I had the opportunity to stay with her and her family.  Best. Decision. Ever.  Her mom is a fantastic cook and Leah is quite the baker (their kitchen makes me swoon whenever I think about it).  So of course when I got an invite to Sunday dinner, I jumped at the chance (speaking of which, Leah, please send me your mom’s potato salad recipe!).  There was potato salad (duh), flank steak (yum!), corn on the cob (a summer staple) PLUS berry pie (are you starting to see why I like going to their house?).

Well post-dinner, we were teaching another friend how to make Ina Garten’s Fleur De Sel Caramels.  We had made them six months prior, so it was definitely time to break out the recipe again AND our signature logo.   Yes, we individually wrapped the caramels and put our initials on them too (they do teach us branding in business school). These caramels are delicious and everyone who has encountered them usually can’t stop at just one.

Ina Garten’s Fleur De Sel Caramels

(with some minor modifications)

• 1 1/2 cups of sugar
• 1/4 cup light corn syrup
• 1 1/2 cups of heavy cream
• 5 tbsp unsalted butter
• 1 tsp Fleur De Sel + extra for sprinkling
• 1/2 tsp vanilla extract

Line the bottom of an 8-inch square baking pan (or loaf pan) with parchment paper, then brush the paper lightly with oil, allowing the paper to drape over 2 sides.

In a deep saucepan combine the sugar, corn syrup, and 1/2 cup water and bring to a boil over medium-high heat. Continue to boil until the caramel is a warm golden brown color. Swirl the pan to mix.

In the meantime, bring the cream, butter, and 1 teaspoon fleur de sel to a simmer in a small pan over medium heat. Remove from the heat, set aside and keep warm.

When the caramelized sugar is the right color, slowly add the cream mixture to the caramel (it boils “violently” and is fun to watch). Stir in the vanilla with a wooden spoon and cook over medium heat for 5 to 10 minutes, until the mixture reaches 248 °F (firm ball) on a candy thermometer. Very carefully pour the caramel into the prepared pan and refrigerate until firm.

When the caramels are cool, use the parchment paper to pry the sheet from the pan onto a cutting board.  Another differentiation.  They are too big if you roll them like Ina, so just cut into 1-inch squares, individually wrap in parchment and they are perfect to share with good company, provided they last that long.

Did you know Starbucks sells instant coffee?  I didn’t either, not until I visited Seattle at least.  It’s a relatively new product only available in Seattle, Chicago and London (you can also order online here).

Being from NY, the concept did not make sense to me.  Why would I use instant coffee, there is a coffee place (most likely Starbucks) open right across the street!  Then I read the back of the package…”It took more than 35 years, but we’ve created a way to bring you the bold taste of Starbucks coffee in any cup.”  Ohhh!!!!!!  I get it!  They’re just trying to make sure I never drink any coffee besides Starbucks ever again!  Case Closed.

Ok, Ok, back to the review.  The package comes with three individual servings of instant coffee.  So if you’re away from home, you can bring them with you to have coffee on demand (provided there is hot water, milk and sugar around).  I did notice a big difference between traditional instant coffee (top) and the starbucks (bottom).  The granules themselves are MUCH smaller, a factor Starbucks claims comes from their top-secret process for making the instant coffee taste better.

If you watch the videos Starbucks has online (especially the London one), people keep saying the coffee is smooth. I suppose they’re right.  I would say this cup of coffee reminds me of one of those Keurig or Flavia machines.  The coffee is better Folgers and almost satifsying.  It just isn’t strong enough for a serious coffee drinker.

My biggest peeve is that the directions tell you to add 8 fl oz of hot water to the packet.  The smallest coffee at Starbucks is 12 fl oz and I constantly see people ordering the larger sizes.  Therefore, one would need at least two of these instants in the morning to fill their normal brew size.  Since the packets aren’t strong enough to replace the traditional cup, you might as well throw in the last packet that comes in the $2.95 package.  Wow.  My hat is off to you Starbucks, you’ve figured out how to get people to spend even more money on coffee…Genius.