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	<title>CoSkay.com &#187; Quickie</title>
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	<link>http://coskay.com</link>
	<description>A blog about food (in case it weren&#039;t obvious)</description>
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		<title>Brilliant Snacking</title>
		<link>http://coskay.com/2009/07/02/brilliant-snacking/</link>
		<comments>http://coskay.com/2009/07/02/brilliant-snacking/#comments</comments>
		<pubDate>Thu, 02 Jul 2009 04:00:47 +0000</pubDate>
		<dc:creator>Courtney</dc:creator>
				<category><![CDATA[Photos]]></category>
		<category><![CDATA[Quickie]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[Honey]]></category>
		<category><![CDATA[Snacking]]></category>
		<category><![CDATA[Strawberries]]></category>
		<category><![CDATA[Yogurt]]></category>

		<guid isPermaLink="false">http://coskay.com/?p=329</guid>
		<description><![CDATA[Plain Yogurt + Farmer&#8217;s Market Berries

Hmm&#8230;methinks I&#8217;m forgetting something

Ah yes&#8230;the honey.

Delicious. 
]]></description>
			<content:encoded><![CDATA[<p>Plain Yogurt + Farmer&#8217;s Market Berries</p>
<p><img src="http://coskay.com/wp-content/uploads/2009/07/47061-300x200.jpg" alt="Strawbewwwiesss " title="Strawbewwwiesss " width="300" height="200" class="aligncenter size-medium wp-image-330" /></p>
<p>Hmm&#8230;methinks I&#8217;m forgetting something<br />
<img src="http://coskay.com/wp-content/uploads/2009/07/50659-300x200.jpg" alt="honeyhoney" title="honeyhoney" width="300" height="200" class="aligncenter size-medium wp-image-331" /></p>
<p>Ah yes&#8230;the honey.</p>
<p><img src="http://coskay.com/wp-content/uploads/2009/07/87537-300x200.jpg" alt="Perfection " title="Perfection " width="300" height="200" class="aligncenter size-medium wp-image-332" /></p>
<p>Delicious. </p>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Sandwich Challenge</title>
		<link>http://coskay.com/2009/06/22/sandwich-challenge/</link>
		<comments>http://coskay.com/2009/06/22/sandwich-challenge/#comments</comments>
		<pubDate>Mon, 22 Jun 2009 16:06:47 +0000</pubDate>
		<dc:creator>Courtney</dc:creator>
				<category><![CDATA[Bread]]></category>
		<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[Photos]]></category>
		<category><![CDATA[Quickie]]></category>
		<category><![CDATA[Arugula]]></category>
		<category><![CDATA[Basil]]></category>
		<category><![CDATA[Brown Bag Lunches]]></category>
		<category><![CDATA[Olive Tapenade]]></category>
		<category><![CDATA[Prosciutto]]></category>
		<category><![CDATA[Sheep Cheese]]></category>

		<guid isPermaLink="false">http://coskay.com/?p=299</guid>
		<description><![CDATA[This is a self-imposed challenge.  I haven&#8217;t prepared my own lunch on a regular basis since&#8230;well, ever.
My parents did such a great job making my lunch when I was younger, yet somehow the concept was lost on me.  In college, I got accustomed to people making me food at the dinning halls.  [...]]]></description>
			<content:encoded><![CDATA[<p>This is a self-imposed challenge.  I haven&#8217;t prepared my own lunch on a regular basis since&#8230;well, ever.<br />
My parents did such a great job making my lunch when I was younger, yet somehow the concept was lost on me.  In college, I got accustomed to people making me food at the dinning halls.  At work I never had time to buy groceries, so actually bringing something to the office was hard.  Plus, grabbing lunch was usually the only time I got to see daylight.  During grad school, there are just so many events during lunch that I didn&#8217;t need to pack anything.</p>
<p>And now here I am.  Working again with time to buy groceries.  Gasp.  I&#8217;ve been buying my lunch everyday at our really nice office cafeteria, but I&#8217;ve been thinking (as I like to try and do every so often) that it&#8217;s probably more economical <em>and</em> somewhat healthier to bring lunch.  So I&#8217;ve decided to do just that.  Bring my lunch, brown paper bag style.  </p>
<p>BUT I&#8217;m a foodie.  Clearly a regular turkey and swiss won&#8217;t do on a regular basis&#8230;I need to mix it up!  I want to make things that will compare to what I could be getting at the cafeteria so I won&#8217;t feel like I&#8217;m missing out.  So here it is, my sandwich for today:<br />
<img src="http://coskay.com/wp-content/uploads/2009/06/43946-300x200.jpg" alt="Sammy " title="Sammy " width="300" height="200" class="aligncenter size-medium wp-image-300" /></p>
<p>Prosciutto with sliced sheep&#8217;s cheese, basil, baby arugula and black olive tapenade.  Ok&#8230;.arguably healthier than the cafeteria.  But then I realized these are expensive ingredients, so perhaps it&#8217;s not economical to make lunch.  To figure this quandary out, I made a spreadsheet, ex-banker style.<br />
<img src="http://coskay.com/wp-content/uploads/2009/06/Presentation1-1-300x123.jpg" alt="SandwichAnalysis" title="SandwichAnalysis" width="300" height="123" class="aligncenter size-medium wp-image-307" /></p>
<p>So it costs me approximately $4.37 per sandwich (provided I use all the ingredients to their capacity), which is less than the ~$7.00 spent at the cafeteria.  That&#8217;s a savings of $13.15/week or $52.59 per month.  Hmmm, maybe I should start making this a regular challenge for the summer&#8230;suggestions are welcome for other great sandwiches. </p>
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		<slash:comments>2</slash:comments>
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		<title>Quickie Meal</title>
		<link>http://coskay.com/2008/08/12/quickie-meal/</link>
		<comments>http://coskay.com/2008/08/12/quickie-meal/#comments</comments>
		<pubDate>Tue, 12 Aug 2008 04:02:39 +0000</pubDate>
		<dc:creator>Courtney</dc:creator>
				<category><![CDATA[Quickie]]></category>
		<category><![CDATA[Chives]]></category>
		<category><![CDATA[Eggs]]></category>
		<category><![CDATA[Omlette]]></category>
		<category><![CDATA[Pine Nuts]]></category>
		<category><![CDATA[Ricotta]]></category>
		<category><![CDATA[Tomato]]></category>

		<guid isPermaLink="false">http://coskay.com/?p=14</guid>
		<description><![CDATA[So I might be a Bostonite these days, but my stomach is still on NY time&#8230;meaning I tend to eat dinner when most people in Boston are getting ready for bed.&#160; Perhaps it&#8217;s because I don&#8217;t have any hungry mouths to feed on a regular basis (although my roommate has hinted my cooking skills should [...]]]></description>
			<content:encoded><![CDATA[<p>So I might be a Bostonite these days, but my stomach is still on NY time&#8230;meaning I tend to eat dinner when most people in Boston are getting ready for bed.&nbsp; Perhaps it&#8217;s because I don&#8217;t have any hungry mouths to feed on a regular basis (although my roommate has hinted my cooking skills should be shared with his taste buds) or perhaps because I usually end up eating lunch at 2 pm (time is a slippery slope I suppose).&nbsp; Tonight of course was no exception since I didn&#8217;t return to my apartment 8:30 or so.&nbsp; I quickly realized I wasn&#8217;t going to cool a full-fledged meal, so I went for something quick instead.</p>
<p>After a brief perusal of my kitchen inventory, I picked out eggs, chives, ricotta, tomatoes, and pine nuts to make an omlette.&nbsp; I love eggs, and I love breakfast for dinner, or breakfast for lunch or just breakfast for breakfast. &nbsp; &nbsp; </p>
<p>I fried up the tomatoes first, leaving the pulp in the pan to be mixed in with the eggs.&nbsp; I prefer the one yolk/ 2 whites combo, with a couple added tablespoons of milk to make the eggs fluffier.&nbsp; Just a few dollops of ricotta in the middle, plus the chives, pine nuts and tomatoes.&nbsp; A bit on top as garnish and I was finished.&nbsp; Done in under 10 minutes&#8230;approximately the amount of time it took me to eat it. </p>
<p><a href="http://coskay.com/wp-content/uploads/2008/08/dscn3391.jpg" mce_href="http://coskay.com/wp-content/uploads/2008/08/dscn3391.jpg"><img class="aligncenter size-medium wp-image-15" title="Omlette" src="http://coskay.com/wp-content/uploads/2008/08/dscn3391-300x225.jpg" mce_src="http://coskay.com/wp-content/uploads/2008/08/dscn3391-300x225.jpg" alt="" height="225" width="300"></a></p>
<p>As a side note, I promise I&#8217;ll have some actual recipes on here later this week/next week.&nbsp; I have an upcoming dinner party at my apartment for about nine people, which requires planning, unlike an omlette.&nbsp; </p>
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